tag:blogger.com,1999:blog-43517508702245081872012-01-02T14:55:48.188-07:00Secrets that escaped from my kitchen unharmedMark Yannonenoreply@blogger.comBlogger361100tag:blogger.com,1999:blog-4351750870224508187.post-6374564960505214522009-07-26T14:52:00.001-07:002009-07-26T14:52:41.564-07:00

It is with deep regret that we inform the readers of the blog that Mark Yannone died on 17 July 2009. Pursuant to his wishes, there will be no memorial or service. Anyone wishing to send letters to the family may send them via email to cherieyannone@aol.com. All notes to the family will be delivered directly.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-27457659243117021142009-07-06T13:20:00.011-07:002009-07-07T00:55:59.253-07:00

Ingredients1 pound dried navy beans3 large yellow onions1 medium red cabbage1 bunch celeryolive oilsaltblack peppernon-chlorinated waterChablisProcedureI carefully inspected a pound of navy beans, and threw out a few that were past their prime. I covered them with good water and soaked them for a full 24 hours -- to the point of sprouting -- changing the water three times.I gently boiled them

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-10332057992056741402009-06-02T05:49:00.004-07:002009-06-02T05:59:06.781-07:00

A 50-year-old recipe from the kitchenof Marguerite Yannone, D.B.E."Tiene un sabor mas rico!"Marinate for several hours3 cloves of garlic, chopped2 slices (3/4-inch each) of crusty French or Italian bread (heavy, flavorful--stale is fine)1/2 cup of drinking water (not tap water)1/4 cup of extra-virgin olive oil (from Campobasso, Italy)Ingredients2 pounds of ripe, flavorful tomatoes (homegrown are

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-32468526492027083292009-05-28T23:05:00.006-07:002009-05-29T05:12:04.221-07:00

by Mark YannoneIt was early summer in old Spain, a bright, sunny morning on a rain-washed cobblestone street. The sidewalk cafe had just opened, but our noses told us the baker had been busy for hours. We took a table overlooking the sparkling bay that Sunday morning, eagerly anticipating the first coffee, rolls, and pastries of the day. Greetings were exchanged among kindred spirits who knew

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-61648561864551509082009-04-25T15:48:00.001-07:002009-04-25T15:51:49.641-07:00

Public Health, Private Solution

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-86488416958030682522009-03-28T01:18:00.001-07:002009-03-28T01:21:44.012-07:00

Andrew Zimmern goes home to eat.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-5354926507045818872009-03-27T19:18:00.003-07:002009-03-27T19:29:49.736-07:00

The American diet in hard timesIn the last four months of 2008 alone, employment fell by 1.9 million ... What are Americans still buying? Big Macs, Campbell’s soup, Hershey’s chocolate, and Spam -- the four food groups of the apocalypse. ~ Frank RichSource

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-63897880891674347982009-02-17T17:10:00.001-07:002009-02-18T10:32:38.745-07:00

Splenda, aka sucralose, aka poisonby Mark YannoneThe company that sells Splenda also sells treatments for some of the many negative symptoms brought about by consuming Splenda. In effect, they sell the snake and the snake bite kit. Sucralose, which can produce crippling headaches and migraines, is even added to children's Tylenol Meltaways! Many organizations behave this way, so pay attention

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-38283586857006080802009-01-23T23:50:00.002-07:002009-03-28T01:22:50.153-07:00

Another Andrew Zimmern adventure.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-55250319962925622782009-01-19T20:39:00.003-07:002009-01-19T20:46:00.615-07:00

You are an income stream, one of 500 million allowed to live.Codex Alimentarius

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-33542226746540846482009-01-15T02:32:00.003-07:002009-03-27T19:36:09.546-07:00

The world reacts to an adulterated food supply. Click To Play

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-72023789817885880272009-01-13T21:16:00.006-07:002009-01-13T21:35:07.562-07:00

Watch the Truvia video.

Mark Yannonenoreply@blogger.com1tag:blogger.com,1999:blog-4351750870224508187.post-77464743842260549912008-12-15T00:28:00.003-07:002008-12-15T00:36:46.531-07:00

by Mark YannoneFuji apples are large, crunchy, and delicious this year, each one providing the satisfaction of three Gala apples, another favorite.Just as Idaho's honking great baking potatoes are big enough to be "all-day potatoes," so called because they take a day to eat, Fuji apples are large enough to be called "all-day apples" because one a day may satisfy you nicely.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-14293977436488496962008-12-12T15:43:00.001-07:002008-12-12T15:46:48.854-07:00

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-27453901066992324102008-09-15T04:47:00.001-07:002008-09-15T04:49:26.911-07:00

Milk: The Deadly Poison

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-25931690152609230352008-09-15T04:20:00.002-07:002008-09-15T04:26:48.771-07:00

The Genetic ConspiracyPart [2] [3]

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-31068365063642168642008-09-15T02:58:00.001-07:002008-11-06T19:21:20.996-07:00

Just say no.Patent for a PigSee also: Monsanto's legacy of suicide

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-60051960944470338562008-08-25T05:51:00.000-07:002008-08-25T05:52:04.597-07:00

Natural peanut butter, hemp, and Dutch chocolate make a tasty cookie that is high in protein and low in sugar.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-21124027373832586182008-08-10T12:59:00.005-07:002008-08-10T13:10:34.422-07:00

Progesterone, Pregnenolone, and DHEAThree Youth-Associated Hormonesby Raymond Peat, MA, PhD[Excerpt] While the toxic unsaturated paint-stock oils, especially safflower, soy, corn and linseed (flaxseed) oils, have been sold to the public precisely for their drug effects, all of their claimed benefits were false. When people become interested in coconut oil as a "health food," the huge seed-oil

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-19912600221338737662008-07-22T02:51:00.004-07:002008-07-22T02:57:45.161-07:00

Raw Broccoli, Cabbage Slash Bladder Cancer Risk by 40 Percent; Cooking Destroys Benefitsby Mike AdamsEating as little as three small servings of raw cruciferous vegetables per month, such as broccoli and cabbage, has been found to decrease the risk of developing bladder cancer by an astonishing 40 percent. This was discovered by researchers from the Roswell Park Cancer Institute in Buffalo. The

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-18471631295448988432008-07-05T06:42:00.003-07:002009-03-27T19:37:59.743-07:00

The following products often have aspartame in them, and some of them are sold in health food stores, if you can believe that! You definitely have to read the labels.Breath MintsCarbonated Soft DrinksCerealsChewing GumFlavored Syrups for CoffeeFlavored Water ProductsFrozen IceFrozen Ice Cream NoveltiesFruit SpreadsGelatin, Sugar FreeHard CandiesIce cream ToppingsIce Creams, No Sugar Added or

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-63197784641956517432008-06-24T20:04:00.004-07:002008-07-08T03:09:42.007-07:00

by Debra SperryThe barrage of advertising from pharmaceutical companies has started falling on more informed and discerning ears these days. With more Americans waking up to reports like those from the Center for Disease Control stating that in 2005, "accidental" prescription drug overdoses killed 33,000 Americans, they are turning away from the many chemical concoctions passed off as medicine

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-10743825158076656872008-06-14T13:57:00.005-07:002008-06-14T14:02:00.536-07:00

Where can you buy Zevia? Find out here.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-62980175283452817642008-06-06T14:09:00.004-07:002008-06-06T14:18:50.485-07:00

The Water Cure Is No Mirageby Debra SperryWhat could be simpler than using water to feel better?Controversy surrounds even the simplest things today, and drinking water is no exception. Dr. Batmanghelidj's book, The Water Cure, has given many with modern day maladies a way out of expensive rounds of medical treatments. Everyone knows that life cannot exist without water, yet how many really

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-50557783650143730592008-05-03T19:06:00.005-07:002008-05-03T20:27:33.629-07:00

Part [2] [3]

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-17905960843802972972008-05-03T07:43:00.005-07:002008-09-15T03:21:47.292-07:00

There is a very common tendency to ascribe to greed the damage that Monsanto is doing , but that is incorrect. Greed is a positive attribute that provides vital motivation to act. The damage is done when Monsanto and their agents inside and outside of government use deception, when Monsanto trespasses on the rights of others, and when those rights are not vigorously defended.This video helps

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-73070264031335899112008-04-30T07:02:00.007-07:002009-03-16T17:24:39.656-07:00

by Mark YannoneSee the results of forgetting what we have learned and closing our eyes to injustice. Note that small changes can produce huge consequences.The last four words of the full version of this video are "it's up to you." Indeed it is. It's up to you to understand that companies like Monsanto are committing trespass against those who consider contamination by genetically modified

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-1291888129725357432008-04-02T01:00:00.001-07:002008-04-02T01:01:41.126-07:00

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-25619665221609324692008-03-05T00:13:00.002-07:002008-03-05T00:17:56.887-07:00

If these are the lemon test results, consider the rest of the restaurants' food.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-40563435438807490292008-02-18T01:20:00.003-07:002009-06-18T11:43:10.090-07:00

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-28199500667883817502008-02-13T12:16:00.004-07:002008-02-13T17:49:33.628-07:00

If you live in an American city, chances are good that your city employees are buying industrial waste--rat poison, in fact--and adding it to your drinking water supply on purpose.They call it fluoridation, and the common justification is that it reduces cavities. The logic behind that is as sound as eating a bandage to repair a broken arm.Fluoride has been linked to cot death, eczema, and

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-63206798621019447972008-01-31T12:52:00.000-07:002008-01-31T12:55:18.534-07:00

This is how a nation can be made fat, sick, stupid, and impotent.

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-52100494769698028922007-11-23T02:19:00.000-07:002007-11-23T07:25:01.323-07:00

Grape Nuts was something I slowly came to realize had no grapes and no nutz in about the 1970s. Then I began wondering, well, what izzactly is these things? But, no one questions anything--or at least they didn't back then.My family was particularly fond of Froot Loops, which was primarily an assortment of food dyes coated with high octane fructose, and handsomely packaged.My father, of course,

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-55011417484440141882007-11-22T01:05:00.000-07:002007-11-22T01:51:04.405-07:00

Sacred Aztec drink losing out to beer in MexicoMEXICO CITY (AFP) — It was a sacred liquid to the Aztecs and consumed for centuries in Mexico, but the traditional pulque drink seems to be falling in popularity despite its historic roots.Produced from the sap of the maguey plant, pulque advocates say the drink has medicinal qualities but worry that beer and other standard beverages are pushing it

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-89394248576980413832007-10-21T22:09:00.000-07:002007-11-22T01:45:51.357-07:00

Pushing Soyby Dr. Luise LightA new study from the Harvard School of Public Health shows that men who eat as little as one-half serving of soy foods daily have 41 million fewer sperm per milliliter. The Harvard study is consistent with previous research that has implicated processed soy in the epidemic of infertility among American men and women. Processed soy is also thought to be behind the

Mark Yannonenoreply@blogger.com0tag:blogger.com,1999:blog-4351750870224508187.post-59616570659856326302007-10-20T23:57:00.000-07:002007-11-22T01:46:56.975-07:00

by Mary SparrowdancerRight now is the time to purchase fresh organic pomegranate fruits. You have to break into the fruits, discard the membranes, but eat the seeds whole. There is some sort of an ancient natural health suggestion (from the gods) that we should be eating seed-bearing plants, and this is like the most incredible seed-bearing fruit of all. The highly classified secrets are under

Mark Yannonenoreply@blogger.com0