1 pound dried navy beans
3 large yellow onions
1 medium red cabbage
1 bunch celery
olive oil
salt
black pepper
non-chlorinated water
Chablis
Procedure
I carefully inspected a pound of navy beans, and threw out a few that were past their prime. I covered them with good water and soaked them for a full 24 hours -- to the point of sprouting -- changing the water three times.
I gently boiled them for almost three hours in a covered pan with two inches of water above the beans, five chopped celery stalks, and half a chopped yellow onion. Near the midpoint I added black pepper and a little salt.The chopped onions and cabbage were slowly reduced in a couple of tablespoons of olive oil at low temperature in an uncovered casserole pan, and seasoned with plenty of pepper at the start and a little salt at the midpoint.
When the water was gone from the beans, I served the beans topped with some thoroughly sauteed yellow onions and red cabbage, which had become unbelievably delicious -- a sweet and sour like I have never tasted.
Once I verified that I had died and was headed to Heaven, I poured a glass or two of freezer-chilled Chablis to finish the trip.
Lordy, Lordy! Dem wuz some mighty fine eatin' beanz, lemme tell ya. And no animals were sacrificed in the preparation, as far as I know.
Potential modifications
This is energy intensive, so it's best suited for the winter, when the stove is not competing with the air conditioner in the 110-degree desert.
Next time I will try Great Northern beans, which I was raised on. In our family, the "Italian beans" and homemade garlic bread were a welcome substitute for birthday cake, breakfast cereal, pie, ice cream, chocolate, and beer.
I'll add a bell pepper to the beans.
I'll double the quantity so it will last longer. This is too good.
Credit: Mary Sparrowdancer
Blame: Mark Yannone





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